lately I've spent my early mornings, refreshing myself on various modalities in the therapy room. I've been spending a few minutes after that every morning as well, searching for new fresh information on the net to enhance what I already do and know. I'm lookin forward always nowdays.
I'm always having to watch my disablity of anxiety and depression bouts ... but life has leveled out.
I've found that the best medicine for me comes from my internal power that the great Divine allows me to funnel to and through me. @